Up One cuts through the noise of health and wellness trends. Hosted by Sawyer Stone and longevity scientist Dr. Bill Andrews, each episode unpacks peer-reviewed research on supplements, therapies, and diagnostics - no fluff, just facts. If you're serious about the science of aging and human performance, it's time to take it Up One.

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Latest Episodes

Heart of the Matter: Busting Myths on Diet, Stress, and Cardiovascular Health

In this episode of Up One, hosts Dr. Bill Andrews and Sawyer Stone cut through the noise to discuss what really impacts your heart's health. Dr. Andrews, with over 40 ...

The Tug-of-War of Aging: Telomeres, Longevity, and the Quest for a Longer Life

In this episode of Up One, host Sawyer Stone and molecular biologist Dr. Bill Andrews return to the fascinating subject of aging, moving beyond the myths to focus on t...

Beyond Diabetes: Unpacking Blood Glucose and Your Health

Many of us think blood sugar is only a concern for diabetics, but as Dr. Bill Andrews explains, glucose regulation plays a pivotal role in everyone's overall health. I...

Major Diseases: Where Are The Cures?

Why, despite decades of research and billions in funding, do diseases like cancer, Alzheimer’s, and heart disease remain uncured? In this episode, Sawyer Stone and Dr....

Aging Uncovered: The What, Why, How, and How Not of Aging

What if aging isn’t just inevitable, but a solvable biological puzzle? In this inaugural episode of Up One, hosts Sawyer Stone and Dr. Bill Andrews take a deep dive in...

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